#Anxiety
Panic Anxiety Thought
top of page
Search
Gerard
- Sep 28, 2022
- 2 min
Come to your senses with anxiety
If your constantly caught in anxiety or stress break the cycle by coming to your senses . Just use your audio or hearing to listen to...
Gerard
- Sep 13, 2022
- 2 min
Anxiety stress and presence
We all spend so little time being present because we find it as boring as all get out . We are constantly trying to get out of the...
Gerard
- Sep 7, 2022
- 2 min
Truth Words and Anxiety
Sometimes a lot of us take the words of others as gospel not gossip without so much as a question as to what truth the words hold....
Gerard
- Sep 5, 2022
- 2 min
Physical Symptoms of Anxiety
We place ourselves in an anxious state for no obvious or particular reason and stay in that state for no obvious or particular reason...
Gerard
- Dec 4, 2021
- 1 min
Peace from anxiety
People want the answer to their anxiety to be far more complicated than there own thoughts ——————————————————— No matter what your doing...
Gerard
- Nov 16, 2021
- 1 min
#Anxiety Insight
Anxiety Insight - Don’t take part in any of the self-talk you have going on. Just walk away from it, you’ll be so happy you did.
Gerard
- Nov 13, 2021
- 1 min
Time for a change
The only way we are going to change is to change the thinking we attach to our thoughts. We are our thoughts we can convince ourselves to...
bottom of page