Updated: Aug 14, 2022
Its just thought
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Don’t take part in any of the self-talk you have going on. Just walk away from it, you’ll be so happy you did
Another day another problem more anxiety I got to find an answer. No matter where you look, the answer will only be found in one place, and that place is stillness
We all spend so little time being present because we find it as boring as all get out . We are constantly trying to get out of the present because our chattering mind or the other voice or our ego wha
Sometimes a lot of us take the words of others as gospel not gossip without so much as a question as to what truth the words hold. Sometimes we are led down a path by others who hold a grudge against
We place ourselves in an anxious state for no obvious or particular reason and stay in that state for no obvious or particular reason other than we convinced ourselves that it's a comfortable place to