Updated: Aug 25, 2022
Don’t let anger vengeance jealousy or hate take up space anywhere in your world. It stresses you drains you and leaves you in a state of anxiety
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Always know where your at ,it’s called awareness
If your constantly caught in anxiety or stress break the cycle by coming to your senses . Just use your audio or hearing to listen to what's going on around you focus on a sound that is standing out t
We all spend so little time being present because we find it as boring as all get out . We are constantly trying to get out of the present because our chattering mind or the other voice or our ego wha
Sometimes a lot of us take the words of others as gospel not gossip without so much as a question as to what truth the words hold. Sometimes we are led down a path by others who hold a grudge against